Stop Smoking

Stop Harming your Health, Wealth and Loved Ones in Stoptober.

Smoking Cessation does not have to be difficult

You may not know that nicotine has generally left the body after only 4 days of stopping smoking. So after that, physical addiction is a thing of the past.  You may be left with what can be termed ‘a psychological dependence,’ but with hypnotherapy, this is gently overridden.  Hypnosis will help you to align your subconscious mind with your conscious decision to stop smoking, so that it is no longer a ‘battle of wills,’ but a joint decision leading to stopping smoking with often surprisingly little effort.   Some smokers who smoke 20+ cigarettes a day think they will find it much harder to stop smoking than a less heavy user.  The process is however, simple and uncomplicated for all smokers.  In the words of a recent client who smoked 30 a day and was worried he would find it very difficult to stop smoking:   “I celebrated 2 weeks a non smoker yesterday so was really pleased 🙂  … I’ve had a couple of stressful moments and didn’t even consider smoking. “